Every Mind Matters: https://www.nhs.uk/oneyou/every-mind-matters/ Updated with tips and advice on Mental wellbeing while staying at home | Coronavirus anxiety tips | Understanding mental health and tips to manage wellbeing
MIND – Coronavirus and your wellbeing: https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing | A range of helpful resources for planning staying indoors, maintaining health through nutrition, deciding a routine, keeping active and finding ways to spend your time
Young Minds – What to do if you’re anxious about coronavirus: https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/ | Advice aimed at younger people including not overexpose yourself to the news, try and stick to normal routine, find things that help you feel keep calm and looking after your mental health while self-isolating