Good morning everyone,

I hope that you have had a wonderful half term! This week is one of my favourite activities to do during a busy week at school. During the summer, we often pop outside to complete the grounding technique you will find below!

Simply go for a walk or even find a quiet spot to lie down and follow the 5, 4, 3, 2, 1 steps!

Have a lovely week,

Mrs Ollerenshaw x