We are always striving to support our families as best we can. The NHS have prepared some audio clips that can be used as wellbeing/emotional support for children and adults who are struggling to deal with a range of issues.

You may have children who are experiencing school closures due to bubbles closing, ill health or experiencing anxiety, these clips are designed to support calming down strategies.

NHS audio clips – https://www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides/

We hope this will provide some support at home.