5N Beech’s Base

A reminder for 5N that we have Beech’s Base this afternoon!

Children can come to school wearing their clothes for Beech’s Base and bring a spare set of clean clothes to change into if they wish. Although the weather is lovely today, please remember to keep arms and legs covered and bring gloves if you have them 😊

Year 3 Gurdwara visit

Please find the letter regarding the Sikh Gurdwara visit.

Gurdwara letter year 3

in summary;

Next Thursday (25th)

Throughout school time in the am

Permission and contribution of £7.50 on parent pay.

Apologies for the late communication

Once again, any question are welcome.

Thanks

MENTAL HEALTH MONDAY!

Good morning!

This week, I thought I would start with a way of reducing stress! This is a simple technique that when we begin to feel overwhelmed and stressed, it can ground our emotions.

The lemniscate pattern, known as the figure of 8, activates glands within the brain which results in making us feel happier. It cancels out the stress chemicals!

Try this technique for 20-30 seconds! 

This technique is simple but one of the most powerful techniques we can use!

Have a go,

Mrs Ollerenshaw x